THE PRINCIPLES & PRACTICE OF MEDITATION:

A SCIENTIFIC AND SECULAR APPROACH
TO AN ANCIENT SPIRITUAL PRACTICE

Although undoubtedly of a spiritual nature, in recent years, meditation has been scientifically proven to benefit the physical, emotional and psychological health of the practitioner, a fact borne out by its increasing popularity and utilization in the private, corporate, medical and educational spheres worldwide.  Please join us for this two to three-hour seminar as we take a secular and nonsectarian approach to meditation as a daily practice.

Duration: Two to Three Hours
Cost: $30

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